Kid’s Confidence Builder Program at Active Studios NYC

Empowering Children with Inner Strength, Self-Love, and Lasting Confidence

Welcome to the Kid’s Confidence Builder course at Active Studios—a unique, transformative program designed to help your child recognize their own worth, develop a positive self-image, and unlock the full potential that already exists within them.

In today’s fast-paced, often overwhelming world, children face increasing pressure socially, academically, and emotionally. Whether it’s stress at school, social challenges, or simply the pressures of growing up, many kids struggle with low self-esteem. The Kid’s Confidence Builder program is here to help reverse that trend by nurturing your child’s emotional well-being and encouraging lasting confidence from the inside out.

A Safe, Supportive Space to Grow

This thoughtfully designed course is built around a series of age-appropriate activities that inspire feelings of calm, safety, and personal empowerment. From day one, your child will begin to develop tools that foster self-acceptance, resilience, and a true sense of self-worth. Each class is fun, interactive, and centered on helping children discover their own inner light.

Led by licensed counselor and experienced educator Yael Milman, the course draws from over two decades of hands-on work with children in school settings. With a master’s degree in counseling and personnel services, Yael brings a compassionate, well-informed approach to every class. Her years as a guidance counselor gave her deep insight into the most common emotional struggles children face—and she designed this program to address them directly.

What Makes This Program Unique?

At its heart, the Kid’s Confidence Builder class is about helping children reconnect with who they truly are. While academic success and physical fitness are important, emotional intelligence and inner confidence are equally essential for long-term well-being.

Each class includes:

• Guided Meditation

  Helps calm the nervous system and develop mindfulness, allowing children to become more aware of their emotions and responses.

• Yoga and Breathwork

  Improves body awareness, reduces anxiety, and builds a sense of strength and control—both physically and emotionally.

• Therapeutic Activities

  Engaging, hands-on exercises help children explore self-identity, express creativity, and learn emotional regulation techniques.

• Music and Movement

  Incorporating rhythm and play into each class enhances joy, expression, and brain-body connection.

• Self-Discovery Tools

  Your child will be guided through simple reflections and activities that help them identify their natural gifts and talents, and how to apply them in everyday life.

Each week, a specific confidence-building focus is explored—from learning to speak up for oneself, to overcoming fear of failure, to discovering the joy of being different. All supplies are provided, and no prior experience with yoga, meditation, or similar activities is needed.

Why Choose a Kid’s Confidence Builder Class?

Confidence is one of the most valuable traits a child can develop—and one of the hardest to teach in traditional settings. The Kid’s Confidence Builder program is specifically designed to:

• Foster inner calm and resilience

• Improve self-awareness and emotional intelligence

• Promote self-expression in a safe space

• Encourage positive peer interaction and connection

• Build self-esteem and personal empowerment

As children grow and face new challenges in life, the inner strength they develop here will serve them far beyond the classroom.

Join Us at Active Studios NYC

At Active Studios, we believe every child deserves to feel seen, valued, and capable. The Kid’s Confidence Builder course is more than just a weekly class—it’s a journey toward empowerment, authenticity, and joy.

Whether your child is shy, anxious, highly sensitive, or simply looking for a confidence boost, this program offers tools they can use for life. With Yael’s expert guidance and a curriculum grounded in therapeutic wisdom and creative movement, your child will begin to see themselves in a new, more empowered light.

Enroll today and help your child build the most important skill of all: self-confidence.

Let’s grow strong together—from the inside out.