Active Studios NYC
Free First Class Trials Available
Private Lessons
Active Studios Private Lessons: One on One Instruction
Karate • Yoga • Tai Chi • Self-Defense • Reiki Energy Healing • Pilates • Ballet • Modern Dance • Chess
Private Lessons at Active Studios NYC – Personalized Training on the Upper East Side
Looking for expert-led private lessons on the Upper East Side tailored to your unique goals and schedule? At Active Studios NYC, we offer one-on-one instruction across a wide variety of disciplines, including Karate, Yoga, Tai Chi, Self-Defense, Reiki Energy Healing, Pilates, Ballet, Modern Dance, and Chess. Whether you’re a beginner or looking to refine advanced skills, our private sessions provide the personalized attention you need to thrive.
Located on York Avenue in the heart of the Upper East Side, Active Studios NYC is your destination for high-quality, customized instruction that empowers you or your child to grow, heal, and excel.
Why Choose Private Lessons?
Private lessons are the fastest and most effective way to improve skills, build confidence, and deepen your practice. Unlike group classes, private instruction is fully tailored to your learning style, pace, and personal goals. Our expert instructors focus entirely on you—providing detailed feedback, encouragement, and progress tracking.
Private sessions are ideal for:
Busy professionals with tight schedules
Children who benefit from focused attention
Individuals preparing for auditions, competitions, or belt tests
Clients recovering from injury or seeking gentle movement
Anyone looking to accelerate their wellness or fitness journey
At Active Studios NYC, we make it easy to customize a program that works for your needs, energy level, and lifestyle.
Our Private Lesson Offerings
We’re proud to offer a diverse range of private lessons taught by skilled professionals with years of experience:
Karate: Build strength, discipline, and self-confidence through personalized martial arts instruction rooted in traditional Okinawan techniques. Great for all ages and levels.
Yoga: Improve flexibility, reduce stress, and connect to breath in private yoga sessions tailored to your body’s needs—whether you’re looking for power, flow, or restorative practices.
Tai Chi: Experience balance, mindfulness, and smooth energy flow with private Tai Chi sessions that support both physical health and emotional well-being.
Self-Defense: Learn real-world skills to stay safe and confident. Our private self-defense lessons cover situational awareness, verbal de-escalation, and physical techniques.
Reiki Energy Healing: Reconnect to your energy source through one-on-one Reiki sessions designed to reduce stress, restore balance, and support deep healing.
Pilates: Strengthen your core, improve posture, and enhance body awareness through private Pilates instruction using mat-based techniques and alignment-focused exercises.
Ballet & Modern Dance: From foundational barre work to expressive movement, our private dance lessons help students of all ages develop technique, grace, and creativity.
Chess: Sharpen your mind with private chess coaching for children and adults, from beginners learning the basics to advanced players preparing for tournament play.
Flexible Scheduling in a Convenient Upper East Side Location
Our private lessons are held at our welcoming, fully equipped studio on York Avenue between 80th and 81st Streets, right in the heart of the Upper East Side. We also offer in-home or virtual private sessions for select disciplines, giving you ultimate flexibility and comfort.
Choose 30, 45, or 60-minute sessions depending on your goals and availability. Book one lesson at a time or create a custom private training package for ongoing growth and development.
Experience the Active Studios NYC Difference
At Active Studios NYC, we’re committed to helping you feel your best—physically, mentally, and emotionally. Our private lessons are rooted in respect, encouragement, and personalization. Every session is an opportunity to grow stronger, move with more confidence, and connect more deeply to your practice or passion.
Book Your Private Lessons Today
Whether you’re seeking focused instruction for yourself or personalized enrichment for your child, our private lessons offer a powerful, flexible, and results-driven experience. Don’t wait—transform your routine, your mindset, and your skills with the guidance of our expert instructors.
Contact us today to schedule your private lesson at Active Studios NYC—where growth begins one-on-one.
Private Lessons at Active Studios NYC – Personalized Training on the Upper East Side
Looking for expert-led private lessons on the Upper East Side tailored to your unique goals and schedule? At Active Studios NYC, we offer one-on-one instruction across a wide variety of disciplines, including Karate, Yoga, Tai Chi, Self-Defense, Reiki Energy Healing, Pilates, Ballet, Modern Dance, and Chess. Whether you’re a beginner or looking to refine advanced skills, our private sessions provide the personalized attention you need to thrive.
Located on York Avenue in the heart of the Upper East Side, Active Studios NYC is your destination for high-quality, customized instruction that empowers you or your child to grow, heal, and excel.
Why Choose Private Lessons?
Private lessons are the fastest and most effective way to improve skills, build confidence, and deepen your practice. Unlike group classes, private instruction is fully tailored to your learning style, pace, and personal goals. Our expert instructors focus entirely on you—providing detailed feedback, encouragement, and progress tracking.
Private sessions are ideal for:
Busy professionals with tight schedules
Children who benefit from focused attention
Individuals preparing for auditions, competitions, or belt tests
Clients recovering from injury or seeking gentle movement
Anyone looking to accelerate their wellness or fitness journey
At Active Studios NYC, we make it easy to customize a program that works for your needs, energy level, and lifestyle.
Our Private Lesson Offerings
We’re proud to offer a diverse range of private lessons taught by skilled professionals with years of experience:
Karate: Build strength, discipline, and self-confidence through personalized martial arts instruction rooted in traditional Okinawan techniques. Great for all ages and levels.
Yoga: Improve flexibility, reduce stress, and connect to breath in private yoga sessions tailored to your body’s needs—whether you’re looking for power, flow, or restorative practices.
Tai Chi: Experience balance, mindfulness, and smooth energy flow with private Tai Chi sessions that support both physical health and emotional well-being.
Self-Defense: Learn real-world skills to stay safe and confident. Our private self-defense lessons cover situational awareness, verbal de-escalation, and physical techniques.
Reiki Energy Healing: Reconnect to your energy source through one-on-one Reiki sessions designed to reduce stress, restore balance, and support deep healing.
Pilates: Strengthen your core, improve posture, and enhance body awareness through private Pilates instruction using mat-based techniques and alignment-focused exercises.
Ballet & Modern Dance: From foundational barre work to expressive movement, our private dance lessons help students of all ages develop technique, grace, and creativity.
Chess: Sharpen your mind with private chess coaching for children and adults, from beginners learning the basics to advanced players preparing for tournament play.
Flexible Scheduling in a Convenient Upper East Side Location
Our private lessons are held at our welcoming, fully equipped studio on York Avenue between 80th and 81st Streets, right in the heart of the Upper East Side. We also offer in-home or virtual private sessions for select disciplines, giving you ultimate flexibility and comfort.
Choose 30, 45, or 60-minute sessions depending on your goals and availability. Book one lesson at a time or create a custom private training package for ongoing growth and development.
Experience the Active Studios NYC Difference
At Active Studios NYC, we’re committed to helping you feel your best—physically, mentally, and emotionally. Our private lessons are rooted in respect, encouragement, and personalization. Every session is an opportunity to grow stronger, move with more confidence, and connect more deeply to your practice or passion.
Book Your Private Lessons Today
Whether you’re seeking focused instruction for yourself or personalized enrichment for your child, our private lessons offer a powerful, flexible, and results-driven experience. Don’t wait—transform your routine, your mindset, and your skills with the guidance of our expert instructors.
Contact us today to schedule your private lesson at Active Studios NYC—where growth begins one-on-one.
Active Studios NYC / Tiger Strong NYC Is New York Upper East Side’s Premier Boutique Activity Center for adults and kids offering a wide range of classes and programs to improve the body and the mind.
Features
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs include in-person and Zoom classes: Martial Arts, Isshin-Ryu Karate, Cardio Kickboxing, Breath Work and Sound Bath, Inner Awakening Meditation, Sculpt and Stretch, Tai Chi, Goju-Ryu Karate, Yoga, Pilates, Kundalini, Reiki Energy Healing, Rhythmic Somatic Workout, Ballet, Fencing, Modern Dance, Chess, After School, Women’s Self Defense, Quick Morning Workout, Corporate Self Defense, and Camp for Kids. Or book a Party for your child’s Birthday, Halloween, Sweet Sixteen, or Graduation. Our spacious, fully equipped facility, including a state-of-the-art kitchen, is also available to rent for your personal or corporate event.
Active Studios NYC is always looking for new programs to incorporate into our offerings.