Active Studios NYC
Free First Class Trials Available
Sound Bath Experience
Unlock the Magic of Your Day with Our Sound Bath Experience!
Are you ready to transform your day into an extraordinary experience?
Welcome to the Sound Bath Experience – where breath work and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, inner tranquility and ready to conquer your day!
Head over to Active Studios NYC, where the magic unfolds! After just one hour, you’ll be fully present for your kids, work or whatever life has instore for you. Embrace your day, embrace your life!
Indulge Your Senses: Dynamic Breathwork: With controlled breathing techniques, you’ll release emotional stress, reduce inflammation, strengthen your immune system, ignite your creativity and rejuvenate your soul. Feel the rush of energy and liberation as you shake off the remnants of yesterday, making room for your spectacular day!
Sound Bath Experience: Close your eyes and surrender to the enchanting sounds of crystal singing bowls. These therapeutic instruments help to balance the chakras. Let the vibrations dance through your being, washing away stress, and elevating your spirit to new heights!
Start your morning de-stressing and improving your sleep. Drop into the Sound Bath Experience at our relaxing and clean facility on York Avenue between 80th and 81st Streets, next to Starbucks. Our mission is to serve you the best holistic fitness experiences you can have on the Upper East Side in New York City.
What to Bring:
• Slip into your comfiest attire
• No need to lug a yoga mat – yoga mats are provided
• Bring an open heart and mind ready for transformation
Reserve Your Radiance: To ensure an intimate and personalized experience, class size is kept small so make sure to reserve in advance.
Are you ready to transform your day into an extraordinary experience?
Welcome to the Sound Bath Experience – where breath work and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, inner tranquility and ready to conquer your day!
Head over to Active Studios NYC, where the magic unfolds! After just one hour, you’ll be fully present for your kids, work or whatever life has instore for you. Embrace your day, embrace your life!
Indulge Your Senses: Dynamic Breathwork: With controlled breathing techniques, you’ll release emotional stress, reduce inflammation, strengthen your immune system, ignite your creativity and rejuvenate your soul. Feel the rush of energy and liberation as you shake off the remnants of yesterday, making room for your spectacular day!
Sound Bath Experience: Close your eyes and surrender to the enchanting sounds of crystal singing bowls. These therapeutic instruments help to balance the chakras. Let the vibrations dance through your being, washing away stress, and elevating your spirit to new heights!
Start your morning de-stressing and improving your sleep. Drop into the Sound Bath Experience at our relaxing and clean facility on York Avenue between 80th and 81st Streets, next to Starbucks. Our mission is to serve you the best holistic fitness experiences you can have on the Upper East Side in New York City.
What to Bring:
• Slip into your comfiest attire
• No need to lug a yoga mat – yoga mats are provided
• Bring an open heart and mind ready for transformation
Reserve Your Radiance: To ensure an intimate and personalized experience, class size is kept small so make sure to reserve in advance.
Click Button for Discounted Class Packages as low as $20 a class
For Free trials and Drop-Ins, See Below
Click on any Class Below for a Description, Price & Registration
Active Studios NYC / Tiger Strong NYC Is New York Upper East Side’s Premier Boutique Activity Center for adults and kids offering a wide range of classes and programs to improve the body and the mind.
Features
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs include in-person and Zoom classes: Martial Arts, Isshin-Ryu Karate, Cardio Kickboxing, Breath Work and Sound Bath, Inner Awakening Meditation, Sculpt and Stretch, Tai Chi, Goju-Ryu Karate, Yoga, Pilates, Kundalini, Reiki Energy Healing, Rhythmic Somatic Workout, Ballet, Fencing, Modern Dance, Chess, After School, Women’s Self Defense, Quick Morning Workout, Corporate Self Defense, and Camp for Kids. Or book a Party for your child’s Birthday, Halloween, Sweet Sixteen, or Graduation. Our spacious, fully equipped facility, including a state-of-the-art kitchen, is also available to rent for your personal or corporate event.
Active Studios NYC is always looking for new programs to incorporate into our offerings.